Jennifer Snyder

Angels We Have Heard and Seen

My favorite part of the holiday season is its steady reminder of angels. Christmas cards reflect angelic gatherings in star-filled night skies. Ancient carols tell of angels spreading great joy, or watching over shepherds and sleeping children. Decorative... Read >

The Genius of Your Inner Wisdom

Stop everything you're doing for a moment… Erase all of those racing thoughts and fragmented to-do lists from your mind. Take a nice, deep breath… and another. Feel your heart rate slowing down. Now, whisper to yourself, "What do I most need ... Read >

The Case for Self Care

Self care has emerged as a hot topic for today's women striving to balance the responsibilities of work and family. I define self-care as combinations of fulfilling activities or quiet moments that allow individuals to rejuvenate their energies and regain... Read >

What is Self Care?

Do you recall the numerous television commercials that equate self-care with relaxing in a quiet bath, filled with plenty of hot water and bubbles. You know, "Calgon, take me away". Or the couple whose lives were changed by taking a Caribbean cruise. ... Read >

Creativity, Self Care, and You

Did you know that you are an artist, and express your unique brand of creativity every day? You do! Perhaps I'd better begin by explaining what I mean by the term "creativity". I believe that women are creative every waking moment of their lives. You e... Read >